Updated Monthly • Real Market Intelligence
2026 U.S. Commercial Freight Rate Index
Official spot and contract rate benchmarks compiled from 15,000+ booked loads across DAT One, Truckstop, and Alpha Transit enterprise rate negotiations.
National Commercial Spot Rate Averages (Q1–Q4 2026)
| Equipment Type | National Spot RPM | Contract Benchmark | Load-to-Truck | Optimal Fuel Cost |
|---|---|---|---|---|
| Dry Van (53') | $2.35 – $2.95 / mi | $2.60 / mi | 4.5 : 1 | $3.85 / gal avg |
| Reefer (53') | $2.80 – $3.65 / mi | $3.15 / mi | 7.2 : 1 | $3.85 / gal avg |
| Flatbed (48'/53') | $2.95 – $4.15 / mi | $3.40 / mi | 8.8 : 1 | $3.85 / gal avg |
| Step Deck / Lowboy | $3.30 – $4.65 / mi | $3.85 / mi | 9.6 : 1 | $3.85 / gal avg |
| Box Truck (26') | $2.05 – $2.75 / mi | $2.35 / mi | 5.2 : 1 | $3.85 / gal avg |
| Hotshot (40' Gooseneck) | $2.25 – $3.25 / mi | $2.70 / mi | 6.8 : 1 | $3.85 / gal avg |
| Power Only | $2.15 – $2.80 / mi | $2.45 / mi | 5.8 : 1 | $3.85 / gal avg |